Urban Vigilance: The Art of Self-Defense in the City
What's meant by Urban Vigilance? Urban self-defense is a topic that involves understanding the potential risks and dangers present in...
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dave3186
May 12 min
7 Key Steps to Quickly Enter the Flow State
Achieving a state of mental mastery is more valuable than ever. Enter the flow state, a phenomenon where individuals experience a...
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dave3186
Aug 9, 20234 min
Navigating the Remote Workspace in Questionable Times
Adapting To and Navigating the Remote Workspace in Questionable Times The emergence of the remote workspace has catalyzed a paradigm...
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dave3186
Jul 20, 20232 min
Searching for the Best Prostate Supplement
For middle-aged men seeking supplements to support prostate wellness, the plethora of options available online can be overwhelming....
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dave3186
Jul 7, 20232 min
Essential Defense in a Turbulent World
Right now, there’s a heightened awareness of personal safety, particularly in urban communities where diverse populations reside in...
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dave3186
Jul 5, 20233 min
The Simplest, Critical Exercise Routine
Intro Stretching is a fundamental and accessible method of physical fitness that offers numerous benefits, especially for adult...
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dave3186
Jul 5, 20232 min
The importance of prostate health and why I got involved
Intro To no one's surprise, prostate health is typically overlooked by younger guys, including myself at one time. It seemed like a topic...
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