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“Where there is preparation, there is no fear.”

– Hwang Lee

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Unleash your true potential. Elevate your body with our empowering strength, defense, and well-being solutions. Step into a journey of transformation and feel the rush of becoming the best version of yourself.

Body

REAL LIFE Self Defense

Overview

The REAL LIFE Self Defense course is based on the importance of being prepared, both mentally and physically, for a hostile encounter in dangerous areas. Rather than teaching long form martial arts skills, the course emphasizes maneuvers and strikes to vulnerable areas on the attacker in order to put down, or in some cases, successfully escape when needed.

Takeaway

In the midst of hundreds of defense technique videos online, this series, developed by a seasoned expert, emphasizes 'battleground tested' methods and strategies for repelling an unprovoked attack, when unfortunately, life throws one our way.

Real Life Self Defense
ProstateMD

Overview

ProstateMD is a supplement formulated to cater to men's health concerns, specifically focusing on the well-being of the prostate, bladder, and urinary tract.

Takeaway

ProstateMD stands apart from many other supplements in its foundation of professional citations that support and validate the claims made by the product. There seems to be substantial evidence that demonstrates the potential of its selected ingredients to alleviate symptoms associated with an enlarged prostate and related discomfort.

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Joggo

Overview

Joggo is a running companion, designed for everyone. It's not just a running app – it's a digital fitness and nutrition coach, dedicated to enhancing a person’s life through the joy of running.

Joggo allows the user to experience a unique and personalized running journey, with coaches crafting individualized programs based on personal needs and goals.

Takeaway

Joggo creates a personalized running plan just for you, based on your goals and lifestyle. After answering a few questions, the app tailors a custom program and even starts with an assessment run. You can track your goals and celebrate achievements along the way – making your running journey uniquely yours.

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Hyperbolic Stretching

Overview

A series of applied movement and core stretching to strengthen and increase agility.

Takeaway

Core exercises can be very beneficial and should always be used when you're in good shape and applied over an extended period for the best results.

Stretching
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Self Defense Company

Overview

The ‘One Shot Fight Enders’ package is a series of techniques and resources designed to teach amateurs essential methods of targeted self defense through online training.

Takeaway

Though there is no fast track to developing a high degree martial arts skill, these techniques, practiced and implemented in regular sparring sessions, look to be very beneficial for a personal self defense prep program.

1 Shot Defense
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